help preserve traditional remedies and health know-how
find
discover natural ways of staying healthy
discuss
tried a remedy? got a strong opinion?
recent contributions
Valarian Sleep Blend
Valarian, hops and rose sleep blend, add to water and place in a diffuser, however as it ...
contributed by clareandbabydylan
Oily Skin Essential Scrub
As I myself suffer from serious oily skin i have taken a lot of time to finding ...
contributed by magpie1983
Cinnamon Powder
Take half a tea spoon of cinnamon powder in hot water or tea sip it every morning ...
contributed by JAYK
Cod Liver Oil
My Mother used to swear by it especially during the winter months – I am trying to ...
contributed by Christiane
A good source of B12 for vegans
As a vegan it is quite important for me to ensure adequate vitimin B12 intake,because it is ...
contributed by Nicky_jayne
recent comments
Re: Valerian - is this safe?
I have taken valarian root pills for sleeplessness due to quite imporant exams and they have worked ...
contributed by clareandbabydylan
Re: Cobwebs
I had to research this topic, I know how ridculous this sounds, but I also know it ...
contributed by ahowell54
Re: Bread Poultice
i had a crush injury to my foot in early october. a toe was broken and i ...
contributed by mozza
