mrs
My GP has advised me to use it as in winter i get bronchitis or chesty cough although i’m not asthmatic. I find it very very helpful and it works like a wonder on me and I want other people to beneifit from it. The remedy is
1 table spoon clear honey (best if you use organic )
a pinch of black pepper.
a pinch of fresh ginger(optionel).
mix them all togather and take it after your breakfast or at night time before you go to bed but no drink for one hour please
use it at least twice a week for best results in .winter .you can use it for young children on the age of over five but not to much pepper .
(in winter try to cut down dairy products)
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Do you know of any alternative approaches? Are you aware of any similar ones?
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