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• Echinacea and garlic armour

  9 out of 12 people have heard of this.

  I used to suffer from seasonal chesty colds until a friend at college suggested taking regular amounts of echinacea extract (15 drops in 1/2 a c... More ...

• Indian Goddess Syrup

  19 out of 46 people have heard of this.

  When suffering from colds and flu one of the most common symptoms in a sore throat. This recipe is a perfect natural remedy.

  Check out th... More ...

• Onion and Thyme Syrup

  8 out of 11 people have heard of this.

  This is a good remedy for chesty coughs and it is ideal for children because it tastes great.

  Check out the recipe below or click More ...

• Sage and Cayenne Throat Gargle

  10 out of 16 people have heard of this.

  Gargling is really effective in fighting bacteria in the throat. Due to the antiseptic qualities of its chief ingredient – sage, this thro... More ...